Rookie runner to World Champs - Ballarat
Posted August 21, Running a marathon is a challenge for most athletes. Doing it at midnight while it is 30 degrees Celsius is another matter altogether.
Some of the world's best distance runners are preparing Ballxrat just that, however, ahead of the World Athletics Championships in Doha next month. The event's schedule will see most events take place at night, away from the searing daytime Qatari heat.
In a world first, the marathon and race walking events will begin at midnight when the temperatures will still be in the high 20s. He owns a running equipment store in Ballarat where there's a treadmill and he's been cranking up the thermostat to simulate the Middle Eastern climate. But he is wary of overdoing it when he heads to Europe Balarat some pre-championship altitude training.
Athletics Australia's physiologist Ned Brophy-Williams said the final weeks of preparation before the event would be crucial. Some athletes headed for the championships will go to Cairns first to acclimatise, while others will travel to Europe.
The event will be held just 10 months out from the Tokyo Olympics, which will also be run in high Massage Liverpool 6. The heat will be a significant factor — but running at midnight will also throw up serious challenges to endurance athletes. With the late nights, the saunas and the altitude, you could forgive Spence and the other endurance athletes for feeling like the world is against.
Spence to compete in world championships in Qatar
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WHAT A RUN: Ballarat's Julian Spence has finished 39th in the IAAF World Athletics Championships men's marathon. Picture: Adam Trafford.
Julian Spence finishes 39th at IAAF World Athletics Championships | The Courier
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Spence ready to tackle the marathon heat
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Australian athletes preparing for midnight marathon in Qatari heat
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